“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
“A sad soul can be just as lethal as a germ.” – John Steinbeck