Processed meats like bacon, sausages, and deli meats contain nitrates and nitrites, which are linked to an increased risk of colorectal cancer.
Red Meat
High consumption of red meat, especially when cooked at high temperatures, has been associated with colorectal, pancreatic, and prostate cancers.
Alcohol
Alcohol consumption increases the risk of several types of cancer, including mouth, throat, esophagus, liver, breast, and colorectal cancer.
Fried Foods
Fried foods contain acrylamide, a chemical that forms when foods are cooked at high temperatures, which is a potential carcinogen.
Sugary Drinks
High sugar intake from sugary drinks can lead to obesity, which is a risk factor for several types of cancer, including breast, colorectal, and pancreatic cancers.
Salt-Preserved Foods
Salt-preserved foods, such as pickles and salted fish, have been linked to an increased risk of stomach cancer due to the presence of nitrates.
Artificial Sweeteners
Some studies suggest that certain artificial sweeteners may increase the risk of cancer, though evidence is still inconclusive.
Microwave Popcorn
Microwave popcorn bags often contain perfluorooctanoic acid (PFOA), which has been associated with increased cancer risk.
Canned Foods
Canned foods may contain bisphenol A (BPA), a chemical used in the lining of cans that has been linked to cancer.
Farmed Fish
Farmed fish, especially salmon, can contain high levels of polychlorinated biphenyls (PCBs) and dioxins, which are carcinogenic.